Anxiety+and+College+Students

Anxiety is important to college students because many college students face anxiety with leaving home, stress of classes, and becoming independent.

I. Anxiety A.what is anxiety 1. definition of anxiety B. What can cause anxiety 1. environmental factors 2. medical factors 3. substance uses 4. stress 5. Signs of anxiety C. Types of Anxiety 1. OCD... 2. Panic Disorder... 3.Generalized Anxiety Disorder... 4. Social Anxiety Disorder D. How to Prevent Anxiety 1.Coping methods a) meditation, exercise, relaxation, deep breathing 2. Ways of treating Anxiety a) medication

Multimedia: Video about anxiety and depression video about treating anxiety Charts on percents of college aged students with anxiety